Paul Beechey 15000m row
15,000m
Meters
1:02:52.4
Time
2:05.7
Pace
957
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1626 |
| Drag Factor | 113 |
July 13, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.4 | 15,000m | 2:05.7 | 176 | 905 | 25 |
| 12:35.4 | 3,000m | 2:05.9 | 175 | 903 | 26 |
| 12:25.1 | 6,000m | 2:04.1 | 183 | 928 | 26 |
| 12:24.1 | 9,000m | 2:04.0 | 183 | 931 | 26 |
| 13:07.9 | 12,000m | 2:11.3 | 155 | 831 | 25 |
| 12:19.9 | 15,000m | 2:03.3 | 187 | 942 | 26 |
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Workout Graph
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