Paul Beechey 15000m row
15,000m
Meters
1:01:33.3
Time
2:03.1
Pace
968
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1649 |
| Drag Factor | 113 |
July 15, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:33.3 | 15,000m | 2:03.1 | 188 | 945 | 26 |
| 12:27.7 | 3,000m | 2:04.6 | 181 | 922 | 27 |
| 12:20.2 | 6,000m | 2:03.3 | 186 | 941 | 27 |
| 12:20.4 | 9,000m | 2:03.4 | 186 | 941 | 27 |
| 12:14.8 | 12,000m | 2:02.4 | 191 | 955 | 27 |
| 12:10.3 | 15,000m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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