Paul Beechey 15000m row
15,000m
Meters
1:02:32.2
Time
2:05.0
Pace
958
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 113 |
July 15, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.2 | 15,000m | 2:05.0 | 179 | 915 | 25 |
| 12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 26 |
| 12:22.5 | 6,000m | 2:03.7 | 185 | 935 | 26 |
| 12:28.0 | 9,000m | 2:04.6 | 181 | 921 | 26 |
| 12:51.2 | 12,000m | 2:08.5 | 165 | 867 | 25 |
| 12:15.2 | 15,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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