Paul Beechey 15000m row
15,000m
Meters
1:02:04.7
Time
2:04.1
Pace
965
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 25 |
Stroke Count | 1628 |
Drag Factor | 110 |
July 19, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:04.7 | 15,000m | 2:04.1 | 183 | 929 | 25 |
12:25.2 | 3,000m | 2:04.2 | 183 | 928 | 26 |
12:21.1 | 6,000m | 2:03.5 | 186 | 939 | 26 |
12:23.1 | 9,000m | 2:03.8 | 184 | 934 | 26 |
12:44.9 | 12,000m | 2:07.4 | 169 | 881 | 25 |
12:10.4 | 15,000m | 2:01.7 | 194 | 967 | 27 |
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Workout Graph
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