Paul Beechey 15000m row
15,000m
Meters
1:02:20.2
Time
2:04.6
Pace
958
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 111 |
July 21, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.2 | 15,000m | 2:04.6 | 181 | 921 | 26 |
| 12:39.1 | 3,000m | 2:06.5 | 173 | 894 | 26 |
| 12:30.1 | 6,000m | 2:05.0 | 179 | 916 | 26 |
| 12:24.5 | 9,000m | 2:04.0 | 183 | 930 | 26 |
| 12:21.7 | 12,000m | 2:03.6 | 185 | 937 | 26 |
| 12:24.9 | 15,000m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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