Paul Beechey 15000m row
15,000m
Meters
1:03:41.8
Time
2:07.3
Pace
951
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 111 |
July 21, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.8 | 15,000m | 2:07.3 | 169 | 882 | 25 |
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 26 |
| 12:36.3 | 6,000m | 2:06.0 | 175 | 901 | 26 |
| 13:00.3 | 9,000m | 2:10.0 | 159 | 847 | 25 |
| 12:20.9 | 12,000m | 2:03.4 | 186 | 939 | 26 |
| 13:02.0 | 15,000m | 2:10.3 | 158 | 844 | 25 |
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Workout Graph
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