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Paul Beechey 21097m row

21,097m

Meters

1:28:12.1

Time

2:05.4

Pace

1330

Calories

Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count2337
Drag Factor109

July 27, 2021 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:12.1 21,097m 2:05.4 177 910 26
4:16.4 1,000m 2:08.2 166 871 27
4:13.9 2,000m 2:06.9 171 888 26
4:11.9 3,000m 2:05.9 175 902 27
4:10.6 4,000m 2:05.3 178 912 27
4:10.5 5,000m 2:05.2 178 913 27
4:10.6 6,000m 2:05.3 178 912 27
4:09.1 7,000m 2:04.5 181 923 27
4:09.3 8,000m 2:04.6 181 921 27
4:09.6 9,000m 2:04.8 180 919 27
4:09.4 10,000m 2:04.7 180 921 27
4:09.9 11,000m 2:04.9 179 917 27
4:09.6 12,000m 2:04.8 180 919 26
4:09.2 13,000m 2:04.6 181 922 26
4:09.3 14,000m 2:04.6 181 921 26
4:10.9 15,000m 2:05.4 177 910 26
4:09.6 16,000m 2:04.8 180 919 26
4:27.7 17,000m 2:13.8 146 802 24
4:08.8 18,000m 2:04.4 182 925 27
4:07.9 19,000m 2:03.9 184 932 27
4:07.6 20,000m 2:03.8 184 934 27
4:06.5 21,000m 2:03.2 187 943 27
0:23.7 21,097m 2:02.1 192 960 28

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Workout Graph

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