Paul Beechey 15000m row
15,000m
Meters
1:02:09.2
Time
2:04.3
Pace
958
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1637 |
| Drag Factor | 109 |
July 28, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.2 | 15,000m | 2:04.3 | 182 | 927 | 26 |
| 12:33.1 | 3,000m | 2:05.5 | 177 | 909 | 26 |
| 12:24.4 | 6,000m | 2:04.0 | 183 | 930 | 26 |
| 12:27.2 | 9,000m | 2:04.5 | 181 | 923 | 26 |
| 12:24.1 | 12,000m | 2:04.0 | 183 | 931 | 26 |
| 12:20.4 | 15,000m | 2:03.4 | 186 | 941 | 26 |
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Workout Graph
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