Paul Beechey 15000m row
15,000m
Meters
1:02:57.9
Time
2:05.9
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 107 |
July 30, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.9 | 15,000m | 2:05.9 | 175 | 903 | 26 |
| 12:42.5 | 3,000m | 2:07.0 | 171 | 886 | 27 |
| 12:40.0 | 6,000m | 2:06.6 | 172 | 892 | 27 |
| 12:37.4 | 9,000m | 2:06.2 | 174 | 898 | 27 |
| 12:29.1 | 12,000m | 2:04.8 | 180 | 918 | 26 |
| 12:28.8 | 15,000m | 2:04.8 | 180 | 919 | 26 |
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Workout Graph
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