Paul Beechey 18:03 row

4,259m

Meters

18:03.4

Time

2:07.1

Pace

267

Calories

Average Watts170
Calories Per Hour885
Stroke Rate26
Stroke Count464
Drag Factor113

August 09, 2021 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:03.4 4,259m 2:07.1 170 885 26
12:40.5 3,000m 2:06.7 172 891 26
17:57.2 1,259m 2:05.7 176 905 26

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Workout Graph

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