Paul Beechey 18:03 row
4,259m
Meters
18:03.4
Time
2:07.1
Pace
267
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 26 |
Stroke Count | 464 |
Drag Factor | 113 |
August 09, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:03.4 | 4,259m | 2:07.1 | 170 | 885 | 26 |
12:40.5 | 3,000m | 2:06.7 | 172 | 891 | 26 |
17:57.2 | 1,259m | 2:05.7 | 176 | 905 | 26 |
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