Paul Beechey 21097m row

21,097m

Meters

1:30:03.5

Time

2:08.0

Pace

1327

Calories

Average Watts167
Calories Per Hour873
Stroke Rate25
Stroke Count2343
Drag Factor112

August 15, 2021 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:03.5 21,097m 2:08.0 167 873 25
4:19.9 1,000m 2:09.9 159 848 26
4:15.6 2,000m 2:07.8 168 877 26
4:12.1 3,000m 2:06.0 175 901 26
4:12.4 4,000m 2:06.2 174 899 26
4:12.3 5,000m 2:06.1 174 900 26
4:11.6 6,000m 2:05.8 176 905 26
4:11.3 7,000m 2:05.6 176 907 26
4:13.2 8,000m 2:06.6 172 893 27
4:13.9 9,000m 2:06.9 171 888 26
4:09.9 10,000m 2:04.9 179 917 26
4:09.9 11,000m 2:04.9 179 917 27
4:09.9 12,000m 2:04.9 179 917 27
5:23.2 13,000m 2:41.6 83 585 20
4:10.2 14,000m 2:05.1 179 915 27
4:09.8 15,000m 2:04.9 180 918 26
4:08.5 16,000m 2:04.2 182 927 27
4:46.6 17,000m 2:23.3 119 709 23
4:08.7 18,000m 2:04.3 182 926 27
4:10.3 19,000m 2:05.1 179 914 27
4:07.4 20,000m 2:03.7 185 936 27
4:03.6 21,000m 2:01.8 194 966 27
0:23.1 21,097m 1:59.0 207 1013 26

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Workout Graph

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