Paul Beechey 15000m row
15,000m
Meters
1:01:57.4
Time
2:03.9
Pace
962
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 114 |
August 16, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:57.4 | 15,000m | 2:03.9 | 184 | 933 | 26 |
| 12:40.8 | 3,000m | 2:06.8 | 172 | 890 | 26 |
| 12:24.6 | 6,000m | 2:04.1 | 183 | 930 | 27 |
| 12:23.1 | 9,000m | 2:03.8 | 184 | 934 | 27 |
| 12:17.5 | 12,000m | 2:02.9 | 188 | 948 | 27 |
| 12:11.4 | 15,000m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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