Paul Beechey 15000m row
15,000m
Meters
1:04:15.6
Time
2:08.5
Pace
964
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 115 |
August 19, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:15.6 | 15,000m | 2:08.5 | 165 | 867 | 25 |
| 12:28.9 | 3,000m | 2:04.8 | 180 | 919 | 26 |
| 14:49.3 | 6,000m | 2:28.2 | 107 | 669 | 22 |
| 12:18.7 | 9,000m | 2:03.1 | 188 | 945 | 27 |
| 12:20.7 | 12,000m | 2:03.4 | 186 | 940 | 27 |
| 12:18.0 | 15,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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