Paul Beechey 15000m row
15,000m
Meters
1:02:22.2
Time
2:04.7
Pace
953
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 26 |
Stroke Count | 1649 |
Drag Factor | 115 |
August 25, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:22.2 | 15,000m | 2:04.7 | 180 | 920 | 26 |
12:34.6 | 3,000m | 2:05.7 | 176 | 905 | 26 |
12:27.7 | 6,000m | 2:04.6 | 181 | 922 | 26 |
12:27.2 | 9,000m | 2:04.5 | 181 | 923 | 26 |
12:30.0 | 12,000m | 2:05.0 | 179 | 916 | 26 |
12:22.8 | 15,000m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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