Paul Beechey 15000m row
15,000
Meters
1:03:20.0
Time
2:06.6
Pace
939
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1682 |
| Drag Factor | 110 |
September 01, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.0 | 15,000 | 2:06.6 | 172 | 889 | 939 | 26 |
| 12:47.8 | 3,000 | 2:07.9 | 167 | 872 | 186 | 26 |
| 12:42.3 | 6,000 | 2:07.0 | 171 | 883 | 187 | 27 |
| 12:39.2 | 9,000 | 2:06.5 | 173 | 891 | 188 | 27 |
| 12:36.7 | 12,000 | 2:06.1 | 174 | 899 | 189 | 27 |
| 12:33.9 | 15,000 | 2:05.6 | 176 | 902 | 189 | 27 |
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Workout Graph
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