Paul Beechey 15000m row
15,000m
Meters
1:03:21.0
Time
2:06.7
Pace
940
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1688 |
| Drag Factor | 109 |
September 02, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:21.0 | 15,000m | 2:06.7 | 172 | 892 | 27 |
| 12:49.2 | 3,000m | 2:08.2 | 166 | 871 | 27 |
| 12:39.0 | 6,000m | 2:06.5 | 173 | 895 | 27 |
| 12:37.1 | 9,000m | 2:06.1 | 174 | 899 | 27 |
| 12:38.2 | 12,000m | 2:06.3 | 173 | 896 | 27 |
| 12:37.5 | 15,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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