Paul Beechey 15000m row
15,000m
Meters
1:04:25.3
Time
2:08.8
Pace
930
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1667 |
| Drag Factor | 105 |
September 06, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:25.3 | 15,000m | 2:08.8 | 164 | 863 | 25 |
| 12:51.4 | 3,000m | 2:08.5 | 165 | 866 | 26 |
| 12:46.8 | 6,000m | 2:07.8 | 168 | 877 | 26 |
| 12:48.5 | 9,000m | 2:08.0 | 167 | 873 | 26 |
| 12:46.1 | 12,000m | 2:07.6 | 168 | 878 | 26 |
| 13:12.6 | 15,000m | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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