Paul Beechey 15000m row
15,000m
Meters
1:04:19.0
Time
2:08.6
Pace
931
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1674 |
| Drag Factor | 117 |
September 11, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.0 | 15,000m | 2:08.6 | 164 | 865 | 26 |
| 12:55.6 | 3,000m | 2:09.2 | 162 | 857 | 26 |
| 12:47.6 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 12:47.3 | 9,000m | 2:07.8 | 167 | 875 | 26 |
| 12:56.9 | 12,000m | 2:09.4 | 161 | 854 | 26 |
| 12:51.5 | 15,000m | 2:08.5 | 165 | 866 | 26 |
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Workout Graph
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