Paul Beechey 2:00:00 row
28,271
Meters
2:00:00.0
Time
2:07.3
Pace
1780
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 3179 |
| Drag Factor | 115 |
September 12, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 28,271 | 2:07.3 | 170 | 883 | 1780 | 26 |
| 24:00.0 | 5,674 | 2:06.8 | 171 | 889 | 355 | 26 |
| 48:00.0 | 5,716 | 2:05.9 | 175 | 902 | 361 | 27 |
| 1:12:00.0 | 5,603 | 2:08.5 | 165 | 867 | 353 | 26 |
| 1:36:00.0 | 5,572 | 2:09.2 | 162 | 858 | 351 | 26 |
| 2:00:00.0 | 5,705 | 2:06.2 | 174 | 899 | 360 | 27 |
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Workout Graph
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