Paul Beechey 15000m row
15,000m
Meters
1:02:26.3
Time
2:04.8
Pace
953
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1677 |
| Drag Factor | 114 |
September 13, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.3 | 15,000m | 2:04.8 | 180 | 918 | 26 |
| 12:45.3 | 3,000m | 2:07.5 | 169 | 880 | 26 |
| 12:36.3 | 6,000m | 2:06.0 | 175 | 901 | 27 |
| 12:22.6 | 9,000m | 2:03.7 | 185 | 935 | 27 |
| 12:23.0 | 12,000m | 2:03.8 | 184 | 934 | 27 |
| 12:19.0 | 15,000m | 2:03.1 | 187 | 944 | 27 |
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Workout Graph
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