Paul Beechey 15000m row
15,000m
Meters
1:04:00.1
Time
2:08.0
Pace
935
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 119 |
September 14, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.1 | 15,000m | 2:08.0 | 167 | 874 | 26 |
| 12:56.5 | 3,000m | 2:09.4 | 161 | 855 | 26 |
| 12:51.8 | 6,000m | 2:08.6 | 164 | 865 | 26 |
| 12:58.6 | 9,000m | 2:09.7 | 160 | 851 | 26 |
| 12:35.8 | 12,000m | 2:05.9 | 175 | 902 | 27 |
| 12:37.3 | 15,000m | 2:06.2 | 174 | 899 | 26 |
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Workout Graph
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