Paul Beechey 25:08 row
5,657m
Meters
25:08.7
Time
2:13.3
Pace
345
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 120 |
September 15, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,657m | 2:13.3 | 148 | 808 | 26 |
| 13:00.1 | 3,000m | 2:10.0 | 159 | 848 | 26 |
| 24:31.6 | 2,657m | 2:10.1 | 159 | 846 | 26 |
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