Paul Beechey 15000m row
15,000
Meters
1:02:52.4
Time
2:05.7
Pace
948
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1675 |
| Drag Factor | 120 |
September 16, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:52.4 | 15,000 | 2:05.7 | 176 | 905 | 948 | 26 |
| 12:43.0 | 3,000 | 2:07.1 | 170 | 885 | 187 | 26 |
| 12:36.2 | 6,000 | 2:06.0 | 175 | 901 | 189 | 27 |
| 12:35.6 | 9,000 | 2:05.9 | 175 | 903 | 189 | 27 |
| 12:27.1 | 12,000 | 2:04.5 | 181 | 923 | 191 | 27 |
| 12:30.5 | 15,000 | 2:05.0 | 179 | 915 | 192 | 27 |
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Workout Graph
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