Paul Beechey 15000m row
15,000m
Meters
1:02:45.4
Time
2:05.5
Pace
951
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1669 |
| Drag Factor | 122 |
September 21, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.4 | 15,000m | 2:05.5 | 177 | 909 | 26 |
| 12:37.9 | 3,000m | 2:06.3 | 174 | 897 | 27 |
| 12:32.7 | 6,000m | 2:05.4 | 177 | 910 | 27 |
| 12:32.1 | 9,000m | 2:05.3 | 178 | 911 | 27 |
| 12:28.1 | 12,000m | 2:04.6 | 181 | 921 | 27 |
| 12:34.5 | 15,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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