Paul Beechey 15000m row
15,000m
Meters
1:03:00.3
Time
2:06.0
Pace
944
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1678 |
| Drag Factor | 119 |
September 24, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.3 | 15,000m | 2:06.0 | 175 | 902 | 27 |
| 12:45.4 | 3,000m | 2:07.5 | 169 | 880 | 27 |
| 12:38.1 | 6,000m | 2:06.3 | 174 | 897 | 27 |
| 12:39.1 | 9,000m | 2:06.5 | 173 | 894 | 27 |
| 12:34.1 | 12,000m | 2:05.6 | 176 | 906 | 27 |
| 12:23.7 | 15,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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