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Paul Beechey 21097m row

21,097m

Meters

1:29:47.9

Time

2:07.6

Pace

1317

Calories

Average Watts168
Calories Per Hour878
Stroke Rate26
Stroke Count2347
Drag Factor118

September 26, 2021 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:47.9 21,097m 2:07.6 168 878 26
4:20.2 1,000m 2:10.1 159 847 26
4:15.9 2,000m 2:07.9 167 875 26
4:13.3 3,000m 2:06.6 172 892 27
4:12.6 4,000m 2:06.3 174 897 27
4:13.2 5,000m 2:06.6 172 893 27
4:13.0 6,000m 2:06.5 173 895 26
4:12.1 7,000m 2:06.0 175 901 27
4:11.9 8,000m 2:05.9 175 902 27
4:12.4 9,000m 2:06.2 174 899 26
4:12.8 10,000m 2:06.4 173 896 26
4:11.5 11,000m 2:05.7 176 905 26
4:12.5 12,000m 2:06.2 174 898 26
4:12.4 13,000m 2:06.2 174 899 27
4:12.6 14,000m 2:06.3 174 897 26
4:11.0 15,000m 2:05.5 177 909 26
4:12.2 16,000m 2:06.1 175 900 26
5:05.2 17,000m 2:32.6 98 638 21
4:13.2 18,000m 2:06.6 172 893 26
4:12.3 19,000m 2:06.1 174 900 26
4:12.6 20,000m 2:06.3 174 897 26
4:10.8 21,000m 2:05.4 177 910 27
0:24.3 21,097m 2:05.2 178 912 27

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Workout Graph

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