Paul Beechey 15000m row
15,000m
Meters
1:01:46.3
Time
2:03.5
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 119 |
September 28, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.3 | 15,000m | 2:03.5 | 186 | 938 | 27 |
| 12:29.9 | 3,000m | 2:04.9 | 179 | 916 | 27 |
| 12:21.2 | 6,000m | 2:03.5 | 186 | 938 | 27 |
| 12:21.1 | 9,000m | 2:03.5 | 186 | 939 | 27 |
| 12:19.6 | 12,000m | 2:03.2 | 187 | 943 | 27 |
| 12:14.5 | 15,000m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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