Paul Beechey 15000m row
15,000m
Meters
1:02:19.6
Time
2:04.6
Pace
955
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1672 |
| Drag Factor | 117 |
September 28, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:19.6 | 15,000m | 2:04.6 | 181 | 921 | 26 |
| 12:39.0 | 3,000m | 2:06.5 | 173 | 895 | 26 |
| 12:32.1 | 6,000m | 2:05.3 | 178 | 911 | 27 |
| 12:28.3 | 9,000m | 2:04.7 | 180 | 920 | 27 |
| 12:24.1 | 12,000m | 2:04.0 | 183 | 931 | 27 |
| 12:16.1 | 15,000m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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