Paul Beechey 15000m row
15,000
Meters
1:02:15.6
Time
2:04.5
Pace
956
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 1685 |
| Drag Factor | 119 |
September 29, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.6 | 15,000 | 2:04.5 | 181 | 923 | 956 | 27 |
| 12:32.1 | 3,000 | 2:05.3 | 178 | 911 | 190 | 27 |
| 12:26.5 | 6,000 | 2:04.4 | 182 | 925 | 191 | 27 |
| 12:27.9 | 9,000 | 2:04.6 | 181 | 921 | 191 | 27 |
| 12:26.8 | 12,000 | 2:04.4 | 182 | 924 | 191 | 27 |
| 12:22.3 | 15,000 | 2:03.7 | 185 | 936 | 193 | 27 |
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Workout Graph
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