Paul Beechey 15000m row
15,000m
Meters
1:02:40.2
Time
2:05.3
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1690 |
| Drag Factor | 118 |
September 29, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.2 | 15,000m | 2:05.3 | 178 | 911 | 26 |
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 26 |
| 12:37.1 | 6,000m | 2:06.1 | 174 | 899 | 27 |
| 12:36.2 | 9,000m | 2:06.0 | 175 | 901 | 27 |
| 12:26.4 | 12,000m | 2:04.4 | 182 | 925 | 27 |
| 12:17.2 | 15,000m | 2:02.8 | 189 | 949 | 27 |
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Workout Graph
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