Paul Beechey 15000m row
15,000
Meters
1:01:42.8
Time
2:03.4
Pace
967
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 1682 |
| Drag Factor | 117 |
September 30, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:42.8 | 15,000 | 2:03.4 | 186 | 940 | 967 | 27 |
| 12:34.2 | 3,000 | 2:05.7 | 176 | 902 | 189 | 27 |
| 12:21.5 | 6,000 | 2:03.5 | 185 | 937 | 193 | 27 |
| 12:15.4 | 9,000 | 2:02.5 | 190 | 949 | 194 | 27 |
| 12:25.7 | 12,000 | 2:04.2 | 182 | 936 | 194 | 27 |
| 12:06.0 | 15,000 | 2:01.0 | 198 | 976 | 197 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.