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Paul Beechey 21097m row

21,097m

Meters

1:27:20.9

Time

2:04.2

Pace

1350

Calories

Average Watts183
Calories Per Hour928
Stroke Rate26
Stroke Count2340
Drag Factor118

October 01, 2021 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:20.9 21,097m 2:04.2 183 928 26
4:12.1 1,000m 2:06.0 175 901 27
4:07.9 2,000m 2:03.9 184 932 27
4:07.1 3,000m 2:03.5 186 938 27
4:05.4 4,000m 2:02.7 189 952 27
4:06.1 5,000m 2:03.0 188 946 27
4:06.3 6,000m 2:03.1 187 944 27
4:05.6 7,000m 2:02.8 189 950 27
4:06.4 8,000m 2:03.2 187 944 27
4:08.0 9,000m 2:04.0 184 931 27
4:06.4 10,000m 2:03.2 187 944 27
4:07.4 11,000m 2:03.7 185 936 27
4:06.0 12,000m 2:03.0 188 947 27
4:06.4 13,000m 2:03.2 187 944 27
4:07.1 14,000m 2:03.5 186 938 27
4:06.6 15,000m 2:03.3 187 942 27
4:43.8 16,000m 2:21.9 122 721 23
4:06.5 17,000m 2:03.2 187 943 27
4:06.5 18,000m 2:03.2 187 943 27
4:05.8 19,000m 2:02.9 189 948 27
4:06.4 20,000m 2:03.2 187 944 27
4:03.9 21,000m 2:01.9 193 964 27
0:23.2 21,097m 1:59.5 205 1004 28

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Workout Graph

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