Paul Beechey 15000m row
15,000m
Meters
1:01:06.9
Time
2:02.2
Pace
975
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1651 |
| Drag Factor | 118 |
October 04, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.9 | 15,000m | 2:02.2 | 192 | 959 | 26 |
| 12:23.2 | 3,000m | 2:03.8 | 184 | 933 | 27 |
| 12:14.3 | 6,000m | 2:02.3 | 191 | 957 | 27 |
| 12:12.6 | 9,000m | 2:02.1 | 192 | 961 | 27 |
| 12:11.3 | 12,000m | 2:01.8 | 193 | 965 | 27 |
| 12:05.5 | 15,000m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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