Paul Beechey 15000m row
15,000m
Meters
1:01:08.5
Time
2:02.2
Pace
974
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1659 |
| Drag Factor | 118 |
October 05, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.5 | 15,000m | 2:02.2 | 191 | 958 | 27 |
| 12:29.1 | 3,000m | 2:04.8 | 180 | 918 | 27 |
| 12:16.6 | 6,000m | 2:02.7 | 189 | 951 | 27 |
| 12:11.6 | 9,000m | 2:01.9 | 193 | 964 | 27 |
| 12:08.2 | 12,000m | 2:01.3 | 196 | 973 | 27 |
| 12:03.0 | 15,000m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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