Paul Beechey 15000m row
15,000m
Meters
1:01:41.1
Time
2:03.3
Pace
966
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 120 |
October 06, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.1 | 15,000m | 2:03.3 | 186 | 941 | 27 |
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 27 |
| 12:23.1 | 6,000m | 2:03.8 | 184 | 934 | 27 |
| 12:21.6 | 9,000m | 2:03.6 | 185 | 937 | 27 |
| 12:18.2 | 12,000m | 2:03.0 | 188 | 946 | 27 |
| 12:13.8 | 15,000m | 2:02.3 | 191 | 958 | 27 |
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Workout Graph
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