Paul Beechey 15000m row
15,000m
Meters
1:01:24.2
Time
2:02.8
Pace
977
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 121 |
October 11, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:24.2 | 15,000m | 2:02.8 | 189 | 950 | 26 |
| 12:49.8 | 3,000m | 2:08.3 | 166 | 870 | 26 |
| 12:12.1 | 6,000m | 2:02.0 | 193 | 963 | 27 |
| 12:10.9 | 9,000m | 2:01.8 | 194 | 966 | 27 |
| 12:08.1 | 12,000m | 2:01.3 | 196 | 974 | 27 |
| 12:03.4 | 15,000m | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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