Paul Beechey 15000m row

15,000m

Meters

1:01:30.4

Time

2:03.0

Pace

972

Calories

Average Watts188
Calories Per Hour947
Stroke Rate26
Stroke Count1643
Drag Factor121

October 11, 2021 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:30.4 15,000m 2:03.0 188 947 26
12:23.1 3,000m 2:03.8 184 934 27
12:17.1 6,000m 2:02.8 189 949 27
12:14.9 9,000m 2:02.4 190 955 27
12:30.5 12,000m 2:05.0 179 915 26
12:04.8 15,000m 2:00.8 199 983 27

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