Paul Beechey 15000m row
15,000m
Meters
1:00:45.7
Time
2:01.5
Pace
980
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 120 |
October 12, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.7 | 15,000m | 2:01.5 | 195 | 971 | 27 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 27 |
| 12:13.0 | 6,000m | 2:02.1 | 192 | 960 | 27 |
| 12:09.0 | 9,000m | 2:01.5 | 195 | 971 | 27 |
| 12:04.8 | 12,000m | 2:00.8 | 199 | 983 | 27 |
| 11:59.0 | 15,000m | 1:59.8 | 203 | 999 | 28 |
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Workout Graph
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