Paul Beechey 20:10 row
4,905m
Meters
20:10.6
Time
2:03.4
Pace
316
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 120 |
October 14, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 4,905m | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 27 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 27 |
| 20:10.6 | 24m | 3:40.8 | 32 | 411 | 8 |
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Workout Graph
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