Paul Beechey 15000m row
15,000m
Meters
1:02:40.0
Time
2:05.3
Pace
954
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1675 |
| Drag Factor | 114 |
October 15, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.0 | 15,000m | 2:05.3 | 178 | 911 | 26 |
| 12:41.1 | 3,000m | 2:06.8 | 171 | 890 | 27 |
| 12:27.4 | 6,000m | 2:04.5 | 181 | 923 | 27 |
| 12:27.0 | 9,000m | 2:04.5 | 181 | 924 | 27 |
| 12:45.4 | 12,000m | 2:07.5 | 169 | 880 | 26 |
| 12:19.2 | 15,000m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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