Paul Beechey 28:02 row
6,477m
Meters
28:02.1
Time
2:09.8
Pace
406
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 112 |
October 15, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.1 | 6,477m | 2:09.8 | 160 | 850 | 26 |
| 12:31.0 | 3,000m | 2:05.1 | 178 | 914 | 27 |
| 25:36.1 | 3,000m | 2:10.8 | 156 | 837 | 26 |
| 27:40.9 | 477m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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