Paul Beechey 15000m row
15,000m
Meters
1:02:27.6
Time
2:04.9
Pace
962
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1658 |
| Drag Factor | 113 |
October 17, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.6 | 15,000m | 2:04.9 | 180 | 917 | 26 |
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 26 |
| 12:28.2 | 6,000m | 2:04.7 | 180 | 921 | 27 |
| 12:27.4 | 9,000m | 2:04.5 | 181 | 923 | 27 |
| 12:37.6 | 12,000m | 2:06.2 | 174 | 898 | 26 |
| 12:26.3 | 15,000m | 2:04.3 | 182 | 925 | 26 |
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Workout Graph
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