Paul Beechey 15000m row
15,000m
Meters
1:02:51.8
Time
2:05.7
Pace
958
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1678 |
| Drag Factor | 113 |
October 18, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.8 | 15,000m | 2:05.7 | 176 | 906 | 26 |
| 12:41.9 | 3,000m | 2:06.9 | 171 | 888 | 26 |
| 12:35.0 | 6,000m | 2:05.8 | 176 | 904 | 27 |
| 12:40.2 | 9,000m | 2:06.7 | 172 | 892 | 27 |
| 12:17.9 | 12,000m | 2:02.9 | 188 | 947 | 27 |
| 12:36.7 | 15,000m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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