Paul Beechey 15000m row
15,000m
Meters
1:02:54.4
Time
2:05.8
Pace
950
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1691 |
| Drag Factor | 112 |
October 18, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.4 | 15,000m | 2:05.8 | 176 | 904 | 26 |
| 12:43.2 | 3,000m | 2:07.2 | 170 | 885 | 27 |
| 12:34.4 | 6,000m | 2:05.7 | 176 | 906 | 27 |
| 12:35.1 | 9,000m | 2:05.8 | 176 | 904 | 27 |
| 12:46.0 | 12,000m | 2:07.6 | 168 | 878 | 26 |
| 12:15.7 | 15,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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