Paul Beechey 13:11 row
3,101m
Meters
13:11.5
Time
2:07.6
Pace
194
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 111 |
October 19, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.5 | 3,101m | 2:07.6 | 168 | 879 | 26 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 26 |
| 13:11.5 | 729m | 2:11.3 | 154 | 831 | 26 |
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