Paul Beechey 15000m row
15,000m
Meters
1:02:51.4
Time
2:05.7
Pace
952
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1692 |
| Drag Factor | 108 |
October 24, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.4 | 15,000m | 2:05.7 | 176 | 906 | 26 |
| 12:43.6 | 3,000m | 2:07.2 | 170 | 884 | 27 |
| 12:37.2 | 6,000m | 2:06.2 | 174 | 899 | 27 |
| 12:32.0 | 9,000m | 2:05.3 | 178 | 911 | 27 |
| 12:42.7 | 12,000m | 2:07.1 | 170 | 886 | 26 |
| 12:15.9 | 15,000m | 2:02.6 | 190 | 952 | 28 |
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Workout Graph
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