Paul Beechey 15000m row
15,000m
Meters
1:03:18.7
Time
2:06.6
Pace
952
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1687 |
| Drag Factor | 105 |
October 29, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.7 | 15,000m | 2:06.6 | 172 | 893 | 26 |
| 12:43.2 | 3,000m | 2:07.2 | 170 | 885 | 27 |
| 12:35.0 | 6,000m | 2:05.8 | 176 | 904 | 27 |
| 12:30.8 | 9,000m | 2:05.1 | 179 | 914 | 27 |
| 12:53.9 | 12,000m | 2:08.9 | 163 | 861 | 26 |
| 12:35.7 | 15,000m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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