Paul Beechey 15000m row
15,000m
Meters
1:02:54.5
Time
2:05.8
Pace
953
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1676 |
| Drag Factor | 105 |
October 31, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.5 | 15,000m | 2:05.8 | 176 | 904 | 26 |
| 12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 27 |
| 12:32.0 | 6,000m | 2:05.3 | 178 | 911 | 27 |
| 12:33.2 | 9,000m | 2:05.5 | 177 | 908 | 27 |
| 12:51.7 | 12,000m | 2:08.6 | 165 | 866 | 26 |
| 12:22.2 | 15,000m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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