Paul Beechey 15000m row
15,000m
Meters
1:02:36.4
Time
2:05.2
Pace
951
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1692 |
| Drag Factor | 106 |
November 02, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.4 | 15,000m | 2:05.2 | 178 | 913 | 27 |
| 12:37.4 | 3,000m | 2:06.2 | 174 | 898 | 27 |
| 12:35.7 | 6,000m | 2:05.9 | 175 | 902 | 27 |
| 12:36.0 | 9,000m | 2:06.0 | 175 | 902 | 27 |
| 12:24.6 | 12,000m | 2:04.1 | 183 | 930 | 27 |
| 12:22.7 | 15,000m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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