Paul Beechey 22:41 row
5,400m
Meters
22:41.5
Time
2:06.0
Pace
343
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 106 |
November 01, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.5 | 5,400m | 2:06.0 | 175 | 901 | 27 |
| 12:29.9 | 3,000m | 2:04.9 | 179 | 916 | 27 |
| 22:31.3 | 2,400m | 2:05.2 | 178 | 912 | 27 |
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